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Cooking Level At-Home Super Simple Minimal cleanup Simple Cooking A little cleanup Some Cooking A little cleanup   SSL   Join Our Email List and get a FREE Meal Email:   For Email Marketing you can trust     Upcoming Events Cooking Classes (5-13 yo) Sundays @ 11:00 AM will return SPRING 2010 To register, click HERE Selected Location: Corner Cuisine (Lorton Town Center)     March 2010 Menu 3/1/2010 - 4/5/2010 [Print Friendly] Baked Crispy Potato Chip Chicken Description: Crispy and delicious like it’s fried, but better for you because it’s baked! Our all-natural, white meat chicken breasts are encrusted with potato chip crumbs and parmesan cheese. This one’s a family favorite, but it can be dressed up to impress company too! Nutrition: Servings: 6 - Per serving: Calories: 342; Calories from Fat: 133; Total Fat: 15g; Saturated Fat: 5g; Cholesterol: 97mg; Carbohydrate: 13g; Dietary Fiber: 1g; Protein: 38g; Sodium: 531 mg. Weight Watchers Points (TM): 8 Cook Type: Freezer to Oven Cooking Level: Cabo San Lucas Fish Tacos Description: Our fresh, premium tilapia filets are seasoned with a mild combination of Baja-inspired fresh herbs and spices then grilled or broiled to flaky perfection. Roll them inside the soft flour tortillas and top them with the incredibly refreshing and tangy "salsa blanca" you will make from scratch. Surf's up! Nutrition: Servings 6 - Per serving: Calories 280, Calories from Fat 70, Total Fat 8g, Saturated Fat 1g, Trans Fat 0g, Cholesterol 145mg, Sodium 490mg, Total Carbohydrate 41g, Dietary Fiber 1g, Sugars 2g, Protein 24g. Weight Watchers Points (TM): 6 Cook Type: Freezer to Oven Cooking Level: Crockpot Pulled Pork BBQ Description: Come home to a delicious BBQ-seasoned pork roast, slowly simmered with fresh onions, garlic, and red bell peppers. Meat so tender that it will be easily shredded with a fork! Great on its own or as a sandwich. Suggested side dishes are baked beans, potato salad and cole slaw. Sorry, this dish cannot be split! Nutrition: Servings 6 - Per serving: Calories 290, calories from fat 100 (34%); Total Fat 11 gr, Saturated Fat 3.5 gr, Transfat 0 gr, Cholesterol 110 mg, Sodium 510 mg, Total Carbohydrates 13 gr, Dietary Fiber <1 gr, Sugars 11 gr, Protein 34 gr. Weight Watchers Points (TM): 7 Cook Type: Crockpot Cooking Level: Garlic-Chicken Picatta Description: Juicy, boneless, skinless all-natural chicken breasts are oven-baked with a light marinade of lemon, olive oil, and a selection of garden-fresh herbs. We suggest you serve the chicken sliced, and accompanied of garlic bread and our signature Green Beans Almandine. Nutrition: Servings 6 - Per Serving: Calories 140, Total Fat 5g, Saturated Fat 1g, Cholesterol 53mg, Sodium 424mg, Total Carbohydrates 4g, Dietary Fiber 1g, Protein 22g. Weight Watchers Points (TM): 3 Cook Type: QuickDefrost / Bake Cooking Level: Korean Pork Tenderloin Description: These lean and luscious pork tenderloins are marinated in a pleasing fusion of Asian flavors, then baked on a bed of fresh and wholesome mushrooms. We suggest you serve this dish with steamed rice and Corner Cuisine’s Mashed Sweet Potatoes. Nutrition: Servings 6 - Per serving: Calories 190, Calories from Fat 40 (21%); Total Fat 4.5 g, Saturated Fat 1.5 g, Cholesterol 75 mg, Sodium 550 mg, Total Carbohydrates 10 g, Dietary Fiber 1 g, Sugars 9 g, Protein 26 g. Weight Watchers(TM) Points (TM): 4 Cook Type: Freezer to Oven Cooking Level: Mediterranean Flank Steak Description: Our sizeable and tender beef flank steak is marinated in a red-wine and herb vinaigrette, grilled or broiled to perfection, and topped with a Greek-inspired mixture of feta cheese, scallions, sundried tomatoes, and Kalamata olives. Serve with a suggested side of couscous and a cucumber salad. Nutrition: Servings 6 - Per serving: Calories: 280, Calories from Fat: 95, Total Fat 11g, Saturated Fat 3g, Trans Fat 0g, Cholesterol 30mg, Sodium 780 mg, Total Carbohydrate 3g, Dietary Fiber 0g, Sugars 1g, Protein 26g. Weight Watchers Points (TM): 7 Cook Type: QuickDefrost / Grill or Broil Price: A premium of $5.00 for each dinner ordered when a quantity of 2 or greater is ordered. Cooking Level: Penne Pasta alla Bolognese Description: Another Italian favorite with a twist! Fresh ground turkey meat cooks with your own home made Bolognese sauce, made with tomatoes onions, garlic, and fresh herbs, then tossed with penne pasta and topped with Asiago cheese. An instant hit with the kids! Nutrition: Servings 6 - Per serving: Calories 390, Total Fat 11 g, Saturated Fat 3 g, Transfat 0 gr, Cholesterol 55 mg, Sodium 320 mg, Total Carbohydrates 50 g, Dietary Fiber 4 g, Sugars 7 g, Protein 24 g. Weight Watchers Points (TM): 8 Cook Type: QuickDefrost / Stovetop Cooking Level: Options: Substitute with Whole Wheat Pasta - $2.50 / dinner ordered Shrimp Scampi with Rice Description: This mouthwatering shrimp scampi entrée will cook quickly on your stovetop and will please everyone at your table. A classic combination of shrimp, garlic, fresh parsley, lemon, white wine and butter, served on a bed of hot cooked rice. Complement this favorite with our signature Parmesan Brussels Sprouts. Nutrition: Servings 6 - Per serving (without rice): Calories: 230, Calories from Fat: 110, Total Fat: 9g, Saturated Fat: 0.5g, Cholesterol: 170mg, Sodium: 540mg, Total Carbohydrate: 5g, Dietary Fiber: less than 1g, Sugars: 1g, Protein: 24g. Weight Watchers Points (TM): 5 Cook Type: QuickDefrost / Stovetop Price: A premium of $5.00 for each dinner ordered when a quantity of 2 or greater is ordered. Cooking Level: Options: Brown Rice instead of White Rice Southwestern Grilled Steaks Description: Our tender beef filets are coated with a spicy rub inspired by Southwestern flavors, ready to grill or broil to perfection and then topped with an intriguing salsa and bean mixture. Add a suggested side of corn bread for an authentic “vaquero” meal. Nutrition: Servings 6 - Per serving: Calories 270, Total Fat 11 g, Saturated Fat 3.5 g, Transfat 0 gr, Cholesterol 75 mg, Sodium 350 mg, Total Carbohydrates 12 g, Dietary Fiber 4 g, Sugars 2 g, Protein 29 g. Weight Watchers Points (TM): 5 Cook Type: Grill or Bake Price: A premium of $5.00 for each dinner ordered when a quantity of 2 or greater is ordered. Cooking Level: Spanish Meatballs with Tomato Sauce Description: Make these classic “albóndigas” from scratch! Fresh premium ground beef and pork meat, minced garlic, fresh parsley, and mild seasonings are mixed together into meatballs, then quickly sautéed on your stove and simmered with a light tomato, onions, parsley, and sherry wine sauce. Serve with your favorite crusty bread to dip. Nutrition: Servings 6 - Per serving: Calories 420, Total Fat 12g, Saturated Fat 3g, Sodium 410 mg, Total Carbohydrate 13g, Dietary Fiber 2g, Sugars 5g, Protein 32g. Weight Watchers Points (TM): 9 Cook Type: Stovetop Cooking Level: Tangy Bourbon Mustard Chicken Description: Old Granddad would certainly approve of our succulent, hand-trimmed all-natural chicken breasts soaked in a rich, tangy bourbon and mustard sauce, slightly sweet and utterly delicious. Sauté it at home in less than 15 minutes. We suggest a side of rice drizzled with the extra sauce and our Green Beans Almandine. Nutrition: Servings 6 - Per serving: Calories 200, Calories from Fat (20%); Total Fat 4.5 g, Saturated Fat 1 g, Cholesterol 65 mg, Sodium 640 mg, Total Carbohydrates 8 g, Dietary Fiber 0 g, Sugars 6 g, Protein 25 g. Weight Weight Watchers(TM) Points (TM): 4 Cook Type: QuickDefrost / Stovetop Cooking Level: Vegetarian Lasagna Description: Hold the meat, but certainly not the taste. This savory, healthy and hearty dish is filled with a choice blend of Italian sauces, spices, fresh vegetables (baby spinach, mushrooms, zucchini, and carrots) and cheese, sure to please everyone at your table. Add a side of garlic bread, or our crusty bread rolls and you’re done! Nutrition: Servings 8 - Per Serving: Calories: 370, Total Fat 9g Cholesterol 34 mg, Sodium 575 mg, Total Carbohydrates 43g, Sugars 3g, Dietary Fiber 6g, Protein 26g. Weight Watchers Points (TM): 7 Cook Type: Freezer to Oven Cooking Level: [Print Friendly] [back]

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